Reclaiming Our Lives is a free drop in group for women

This group is for women who have experienced childhood abuse or abuse in adult relationships.

Reclaiming Our Lives is a free, drop in group that offers an opportunity to:

*  Know you are not alone
*  Gain information and support in a confidential setting
*  Choose when you want to come to group

Psycho-educational topics include; abuse in relationships, power and control, impacts of abuse, why women stay, boundaries, self-esteem, safety planning, trauma and PTSD.

Our focus in on building knowledge and skills rather than disclosure of personal trauma stories.

Wednesdays from 9:00 am to 10:30 am at our downtown office; 625 England Ave., Courtenay.  For more information call 250-897-0511

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